Today I am grateful for

this book by Jon Kabat-Zinn.

It was a X-mas and New Year’s present for myself and I really love the way it’s written, in very little chapters. Each day, I read some of them during the day and just before I go to bed. Kabat-Zinn often quotes Henry David Thoreau and I’d love to read Thoreau’s Walden. Life in the Woods. Did someone read it already?

Reading ‘Wherever you go, there you are’ is wonderful in combination with Susannah Conway‘s photography course ‘Photo Meditations’, also a treat to myself, as I really want to improve my photography skills.

I am really grateful for all the new insights I get by the wisdom these people share.